Superior Nutritional Profile
Red skin peanuts stand out for their exceptional nutritional composition, offering a powerful combination of essential nutrients that support overall health and wellness. The retained red skin is particularly significant, as it contains high levels of antioxidants, specifically polyphenols and flavonoids, which help combat oxidative stress in the body. These peanuts are an excellent source of plant-based protein, containing approximately 25 grams per 100-gram serving, making them an ideal choice for vegetarians, vegans, and anyone looking to increase their protein intake. They are rich in heart-healthy monounsaturated fats, particularly oleic acid, which has been linked to improved cardiovascular health. The presence of vital minerals such as magnesium, phosphorus, and zinc, along with B-vitamins, contributes to their status as a nutritional powerhouse.